Julie Greenhalgh, Kundalini yoga teacher, Harpenden, Hertfordshire said: ‘If you are looking to find a local yoga class in Harpenden or try

Eating disorders are related to psychological behaviors that create unhealthy eating manners. These habits negatively impact one’s health...

Julie Greenhalgh Kundalini yoga teacher in Harpenden, Hertfordshire raised £130 in aid of the Rennie Grove Hospice.

Julie Greenhalgh, Kundalini Yoga teacher in Harpenden, Hertfordshire raised £694 from her yoga classes via zoom. Due to lockdown, Julie's...

Due to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...

An interesting article to read from PsychologyToday from a study regarding Anxiety - Kundalini Yoga versus CBT...

How to get back to school and university in September? Lockdown in the UK, has left many teenagers feeling confused and stressed. Some...

During the Covid 19 crisis, it has become a challenge for people to remain healthy and positive. While the lockdown measures were...

In this time of great uncertainty, it has been difficult for many people, especially teenagers to adjust and adapt to a life in lockdown....

Relationships are work in progress as such.  As we stay together and over time, we learn a lot about ourselves and our partner and we...