Make Kundalini Yoga your New Year’s Resolution
Julie Greenhalgh, Kundalini yoga teacher, Harpenden, Hertfordshire said: ‘If you are looking to find a local yoga class in Harpenden or try
top of page
Eating Disorders by David Patterson
Eating disorders are related to psychological behaviors that create unhealthy eating manners. These habits negatively impact one’s health...
Kundalini Yoga Class Raises £130 for Rennie Grove Hospice
Julie Greenhalgh Kundalini yoga teacher in Harpenden, Hertfordshire raised £130 in aid of the Rennie Grove Hospice.
Kundalini Yoga Class Raises £694 for local food bank.
Julie Greenhalgh, Kundalini Yoga teacher in Harpenden, Hertfordshire raised £694 from her yoga classes via zoom. Due to lockdown, Julie's...
Divorce rate increases as couples struggle to find space in lockdown
Due to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...
Kundalini Yoga Versus CBT for Anxiety
An interesting article to read from PsychologyToday from a study regarding Anxiety - Kundalini Yoga versus CBT...
How teenagers and school children can overcome social anxiety through counselling:
How to get back to school and university in September? Lockdown in the UK, has left many teenagers feeling confused and stressed. Some...
Top tips to achieve Holistic wellbeing during the pandemic
During the Covid 19 crisis, it has become a challenge for people to remain healthy and positive. While the lockdown measures were...
Teenagers who feel lonely should get counselling and practice yoga
In this time of great uncertainty, it has been difficult for many people, especially teenagers to adjust and adapt to a life in lockdown....
STAY IN THE KNOW
bottom of page