M: 07909 542453
My Journey6My
My journey into holistic wellbeing began whilst living in Hong Kong. I became fascinated with their approach to healing through herbs, acupuncture and other modalities. After experiencing the stresses and disconnect of modern life, I was drawn to study practices that nourished the body, mind, and spirit. What started with reiki, energy healing and yoga soon unfolded into a deeper calling. Over time, I have trained in counselling, breath work, sound therapy and ceremonial/women's circles; discovering the power of these modalities not just for myself, but for others. Each step has guided me closer to my purpose: holding space for others to reconnect with their inner wisdom and return to wholeness.
“Something amazing happens when we surrender and just love.
We melt into another world, a realm of power already within us.
The world changes when we change.
the world softens when we soften.
The world loves us when we choose to love the world.”
― Marianne Williamson
Through my journey there was a deep quiet knowing that there was more to wellness than simply treating symptoms. Over the years, I have explored a range of healing practices, each one becoming a stepping stone on my path to greater peace, balance, and personal transformation.
My background allows me to take a holistic and a more spiritual approach into my counselling work. I focus on the 'whole' of client; looking at their life style, including; health, work and home stress, diet and other contributing factors.​ We explore more about their purpose, true essence, allowing transformation to take place so that they can become their authentic self.
​I work a lot with Self care and boundaries as I believe they are key in helping you to come back to yourself
and back to your heart.
Through breathwork, I discovered the power of the breath to release tension, emotions and reconnect with the present moment. Sound baths opened a doorway to deep rest and energetic clearing, while Kundalini yoga awakened a sense of vitality and spiritual awareness within me. Holistic counselling gave me the tools to gently hold space for emotional healing, and Reiki reminded me of the quiet, powerful energy that flows through our systems and healing us on many levels; bringing deep peace and alignment. All of these modalities help you to release old patterns that no longer serve you and create agency and self empowerment, bringing you back to you.
More Of My Journey
As I grew through these practices, I felt a strong pull to create safe, nurturing spaces for women. My women’s circles are sacred containers where we come together to be witnessed, supported, and empowered—reclaiming our connection to self, to each other, and to something greater.
Through my years of offering these therapies, I came to recognise that true healing often requires us to work with the mind, body and breath together. This integrated approach helps to break down old patterns, shift limiting beliefs, and create space for deep personal transformation.
Now, I weave these therapies together to support others in coming home to themselves. Whether through movement, sound, energy healing, holistic counselling or deep sharing, my work is here to guide you back to your own centre—where peace lives, where healing happens, and where transformation begins.
Live Life, Be Happy
I believe it is our right to live a happy heartfelt life, being free of negativity, self criticism, our feelings of not being good enough, stress and other old patterns that no longer serve us.
I know and understand that life will always present us with challenges, I will help support you to navigate through your challenges to improve the quality of your life in all your environments.
I hope that either through my counselling, breathwork, yoga or holistic therapy (or a combination of all), I will help empower you to transform back to your authentic happy self so you can live a harmonious and peaceful life.