An interesting article to read from PsychologyToday from a study regarding Anxiety - Kundalini Yoga versus CBT https://www.psychologytoday.com/gb/blog/the-athletes-way/202008/generalized-anxiety-disorder-should-you-try-kundalini-yoga
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M: 07909 542453
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Julie Greenhalgh Holistic Wellbeing
Harpenden, Hertfordshire.
M: 07909 542453
Please feel free to contact me with any questions you may have. I work with clients face to face and on zoom. Parking is available.
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