Eating Disorders by David Patterson
Eating disorders are related to psychological behaviors that create unhealthy eating manners. These habits negatively impact one’s health...
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juliegreenhalgh
- Nov 9, 2020
- 3 min
Divorce rate increases as couples struggle to find space in lockdown
Due to the national UK lockdown from March 23rd, until a sense of normality was established again in the late summer, it has become...
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juliegreenhalgh
- Sep 3, 2020
- 1 min
Kundalini Yoga Versus CBT for Anxiety
An interesting article to read from PsychologyToday from a study regarding Anxiety - Kundalini Yoga versus CBT...
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juliegreenhalgh
- Aug 14, 2020
- 4 min
How teenagers and school children can overcome social anxiety through counselling:
Read about how teenagers and school children can overcome social anxiety through counselling in Harpenden, Hertfordshire.
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juliegreenhalgh
- Jul 23, 2020
- 6 min
Top tips to achieve Holistic wellbeing during the pandemic
Julie Greenhalgh - Kundalini Yoga Teacher and Counsellor in Harpenden, provides top tips to achieve holistic wellbeing during the pandemic.
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juliegreenhalgh
- Jul 9, 2020
- 4 min
Teenagers who feel lonely should get counselling and practice yoga
If you are a teenager who is struggling to accept the new normal please contact Julie Greenhalgh who specialises in counselling teenagers in
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juliegreenhalgh
- May 21, 2020
- 3 min
Self Care in Relationships
Relationships are work in progress as such. As we stay together and over time, we learn a lot about ourselves and our partner and we...
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juliegreenhalgh
- May 4, 2020
- 1 min
During the month of April we raised ￡694 for the local food bank.
Julie Greenhalgh, Kundalini Yoga teacher in Harpenden, Hertfordshire raised £694 from her yoga classes via zoom. Due to lockdown,...
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juliegreenhalgh
- Jan 22, 2020
- 2 min
Kundalini yoga class raises £130 for Rennie Grove Hospice
Julie Greenhalgh Kundalini yoga teacher in Harpenden, Hertfordshire raised £130 from her New Year’s Day yoga class in aid of the Rennie...
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juliegreenhalgh
- Jan 22, 2020
- 2 min
Make Kundalini yoga your New Year’s resolution
This New Year try something different and come and join a Kundalini yoga taster session. Julie Greenhalgh, Kundalini yoga teacher,...
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