Foot Reflexology

The body is reflected on our feet or hands, each having reflex areas that correspond with different organs in the body. Applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways. Reflexology is an excellent way of relieving and healing:

• Stress and stress-related conditions • Tension headaches • Digestive disorders • Arthritis • Insomnia • Hormonal imbalances • Sports injuries • Menstrual disorders, such as premenstrual syndrome (PMS) • Digestive problems, such as constipation • Back pain • Encourage overall healing

 

Quantum-Touch^®

Quantum-Touch^® is a healing modality that uses life-force energy and various breathing techniques to raise the vibration of an un-well person to a state of wellbeing by focusing and amplifying life-force energy.

By holding a high vibrational field of life-force energy around an affected area of the body, the client’s energy will match the vibration of the practitioner allowing whatever healing is necessary to take place. Quantum-Touch^® has proven to create dramatic changes in a short time.

Quantum-Touch^® has a remarkable ability to:

• Stop pain • Dramatically reduce inflammation • Balance organs, glands and tissues • Move bones back into alignment • Bring harmony to psychological and emotional states

 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying hands on or just above the body" and is based on the idea that an unseen "life force energy" flows through us and this is what causes us to be alive.

A treatment feels like a wonderful glowing radiance that flows through and around you. Adapting to the natural needs of the receiver, Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include:

• Natural self-healing • Balancing the energies in the body including the organs and glands • Strengthening the immune system • Treating symptoms and causes of illness • Relieving pain • Clearing toxins • Relaxation and reducing stress • Promotes creativity • Releasing blocked and suppressed feelings • Aiding meditation and positive thinking • Enhancing personal awareness

 

Stress Management Counselling

Sometimes we become so overwhelmed with stress that we are unable to see a clear path to change or give our focus and attention to those aspects of our life that are out of balance. Stress management counseling provides a safe and compassionate environment in which to open up to the issues that are causing stress.

Through a process of finding your own solutions, you will find the power and determination from within to make change happen. Sometimes all we need is someone to really listen to what we are saying, and to guide us in the right direction.

 

Jin Shin Jyutsu

An ancient Japanese technique for energy healing, Jin Shin Jyutsu uses deep breathing and the placement of one's hands on specific areas of the body, called Safety Energy Locks (or SELs). When these SELs become blocked, it causes disruption within the body, eventually resulting in disharmony of the energetic pathway and dis-ease.

Jin Shin Jyutsu is light pressure applied with the fingertips onto the SELs to bring balance, release deep tension, and restore harmonious flow along the energetic pathways. It is an excellent way to:

• Balance in the body's energy systems • Promote overall health and well-being • facilitate healing from most diseases

 

Hatha Yoga

Yoga is an excellent way to build flexibility in the body as well as relieve stress and tension, build body strength and loose weight. One on one private sessions help you to build a much deeper practice. Attention is focused on areas of the body that may be tense, in pain or has specific needs. By introducing yoga into your life you will find that you have more energy, a clearer focus, less stress and best of all a feeling of well-being and inner peace.

 

Note

All healing comes from within yourself. These techniques and modalities are simply a means of helping your mind, body and spirit to connect to your innate ability to self heal. All modalities are non-invasive and can work in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

  

For more information about the benefits of these services or to book an appointment, 

please call Julie on 050 732 0551 or

e-mail julie@juliegreenhalgh.com